It’s ok to take medication for mental health problems

I don't know where the stigma comes from that it is shameful or unnecessary ary to take medication for mental health problems.Is it because we are unsure of how mental health issues arise in the first place?Is It nature or nurture?Is there something wrong with the biochemistry of our brains and then the environment pulls …

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A film about anorexia-a false portrayal of ED’s.

I am often frustrated by the ways in which eating disorders are portrayed and talked about in the media.Although it is important to raise awareness of these often misunderstood mental illnesses some media portrayals of ED's can do more harm than good. Netflix have recently released a trailer for a film about anorexia and I …

Continue reading A film about anorexia-a false portrayal of ED’s.

Bulgaria day two; “turn your cant’s into cans and your dreams into plans”

So our second day in Bulgaria did not go quite to plan!We were meant to take a cable car up to a place called Alekko and then hike up vitosha mountain however it was closed.We were pretty dissapointed but decided to just make the best of the situation so we walked to the bus station …

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